In order to choose the right size, you should take your measurements as follows/as indicated. If after taking the measurements and consulting the size chart you find that you are between two sizes, you have to decide according to how do you want it to fit you: Tight; you should choose the smaller size. Loose; you should choose the bigger size.
1. Head (Hat)
Place the tape around the head just above the ears, under the bulge at back of your head and back to front to meet the tape line again. 2. Neck (Shirt)
Pass the tape around your neck just below the larynx (or Adam’s apple). For a comfortable fit, you should be able to put a finger between the tape and your neck.
3. Chest (Top Clothes) Measure horizontally around the chest at the widest point, which should be (roughly) at nipple level, under the armpits, and over you shoulder blades. It’s important to do it in a relaxed posture, and you should be able to put a finger between the tape and your chest 4. Waist (Trousers and Belt)
Place the tape horizontally around your waist, just where you normally wear your trousers.
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